Recipe: Strawberry Jasmine Tea Sorbet

Introduction

Summer calls for refreshing treats, and nothing beats a homemade sorbet on a hot day. Combining the sweet, fruity taste of strawberries with the delicate, aromatic flavor of jasmine tea, Strawberry Jasmine Tea Sorbet is a perfect dessert that will delight your taste buds. This easy-to-make sorbet is not only delicious but also healthy. Let's explore how to make this refreshing dessert, complete with comprehensive nutritional data and dietary labels.

Ingredients and Preparation

Ingredients

• 4 cups fresh strawberries, hulled
• 1 cup brewed jasmine tea (strong) or Pu-erh Tea for a richer flavor
• 1/2 cup sugar
• 1/4 cup honey (optional for extra sweetness)
• 1 tbsp lemon juice
• 1 tsp lemon zest
• 1 pinch salt

Equipment

• Blender or food processor
• Ice cream maker
• Mixing bowls
• Measuring cups and spoons
• Fine-mesh strainer (optional for a smoother texture)

Steps to Create Strawberry Jasmine Tea Sorbet

Step 1: Prepare the Strawberries

Begin by washing and hulling the fresh strawberries. Place them in a blender or food processor and blend until smooth. If you prefer a smoother sorbet, strain the strawberry puree through a fine-mesh strainer to remove the seeds.

Step 2: Brew the Tea

While the strawberries are blending, brew a cup of strong jasmine tea or Pu-erh tea for a richer, more complex flavor. Allow it to steep for 5-10 minutes to extract the full flavor. Once brewed, let the tea cool to room temperature.

Step 3: Combine Ingredients

In a large mixing bowl, combine the strawberry puree, jasmine tea or Pu-erh tea, sugar, honey (if using), lemon juice, lemon zest, and a pinch of salt. Stir well until the sugar has completely dissolved.

Step 4: Chill the Mixture

Refrigerate the mixture for at least 1-2 hours. This step ensures that the mixture is thoroughly chilled before churning, which helps achieve a smooth and creamy sorbet.

Step 5: Churn the Sorbet

Pour the chilled mixture into your ice cream maker and churn according to the manufacturer's instructions. This usually takes about 20-25 minutes. The mixture should thicken and resemble soft-serve ice cream.

Step 6: Freeze the Sorbet

Transfer the churned sorbet into an airtight container and freeze for at least 4 hours, or until firm. This final freeze allows the sorbet to set and develop its full flavor and texture.

Nutritional Information

For a standard serving size of 1/2 cup (about 100 grams):

• Calories: 90
• Carbohydrates: 22g
• Sugars: 20g
• Protein: 0.5g
• Fat: 0g
• Fiber: 2g

Health Benefits of Strawberry Jasmine Tea Sorbet

• Low Calorie: This sorbet is a low-calorie treat, perfect for those looking to enjoy a sweet dessert without the guilt.
• Antioxidants: Strawberries are rich in antioxidants, which help fight free radicals and support overall health.
• Vitamin C: Strawberries provide a good dose of Vitamin C, essential for immune health and skin vitality.
• Hydration: With its high water content, this sorbet is a refreshing way to stay hydrated during hot summer days.

Dietary Labels

• Vegan: This sorbet is vegan, as it contains no animal products.
• Gluten-Free: It is naturally gluten-free, making it suitable for those with gluten sensitivities.
• Keto: This recipe is not keto-friendly due to its carbohydrate content.
• Low Fat: This sorbet is low in fat, making it a heart-healthy choice.

Fun Facts About Strawberries and Jasmine Tea

Strawberries

Strawberries are not only delicious but also incredibly nutritious. They are packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols. They are a sodium-free, fat-free, cholesterol-free, low-calorie food. These berries are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium. Just one serving — about eight strawberries — provides more vitamin C than an orange.

Jasmine Tea

Jasmine tea is typically made from green tea leaves that are scented with jasmine blossoms. This tea is known for its delicate, floral aroma and numerous health benefits. Jasmine tea can help with weight loss, improve oral health, and reduce stress levels due to its calming properties. Moreover, it contains polyphenols that have antioxidant and anti-inflammatory effects.

Enhance Your Recipe with Pu-erh Tea

For an even more refined flavor profile, consider trying the finest Pu-erh tea from Pu-erh Craft. Our high-quality teas can add a unique depth of flavor to your sorbet, making it even more delightful. Incorporating Pu-erh tea can elevate your dessert to new heights, bringing out rich and complex notes that complement the sweetness of the strawberries and the floral essence of jasmine.

Conclusion

Making Strawberry Jasmine Tea Sorbet at home is a delightful way to enjoy a refreshing and healthy dessert. This sorbet is not only easy to make but also offers numerous health benefits, making it a perfect treat for those hot summer days. Whether you’re vegan, gluten-free, or just looking for a low-fat dessert, this sorbet fits the bill.

Try making this delicious sorbet today and share it with your loved ones. The combination of strawberries and jasmine tea creates a harmonious balance of flavors that’s sure to impress. Don’t forget to experiment with Pu-erh tea from Pu-erh Craft to enhance your sorbet further.

Enjoy the refreshing taste of Strawberry Jasmine Tea Sorbet, and make your summer days even sweeter. Happy sorbet making!

Indulge in this homemade sorbet and experience the perfect blend of sweet and floral flavors. There’s nothing quite like a refreshing scoop of Strawberry Jasmine Tea Sorbet on a warm day. Cheers to delightful and healthy desserts!